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Mushroom 'Fish'

Ingredients

  • 125g Oyster Mushrooms
  • 2 eggs or 1/2 Cup Soy Milk
  • 1 Cup White Flour
  • 1/4 Cup Wholemeal Flour
  • 1 Tablespoon Mixed Herbs
  • 2 Teaspoons Salt
  • 1 Teaspoon Pepper
  • 1/4 Cup Rice Bran Oil
  • 1/4 Cup Olive Oil

Method

In a bowl, whisk two eggs (or 1/2 cup of soy milk). Soak mushrooms in the liquid for ten minutes. In a large container, add dry ingredients and mix thoroughly. Transfer the mushrooms into the dry ingredient container, making sure to shake off excess liquid in the process. Put a lid on the container and gently shake 2-3 times to ensure the mushrooms are coated evenly. Preheat a fry-pan, adding the mix of the rice bran and olive oil. When the oil is hot, fry the mushrooms for approximately two minutes per side until golden brown. Place on a paper towel to drain any extra oil, plate and serve with your favourite sauce.

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